Saliva is necessary to a healthy mouth, as it neutralizes acids produced by bacteria and limits bacterial growth. It also washes away food particles and helps you to swallow your meal. In addition to enhancing your ability to taste, it also helps your digestion. But if you have been experiencing difficulty chewing, talking, or swallowing, along with a change in taste... read more »

Two of the most common diseases today can be helped (or hindered) by what you eat. Tooth decay and periodontitis, or gum disease, develop from acid created by oral bacteria destroying the hard tissues of the mouth. Your immune system also plays a part as people with a low immune system are more at risk for periodontal disease. Any kinds... read more »